Programs

WE OFFER CLASSES FOR ALL AGES AND ABILITIES. WE HAVE MULTIPLE PROGRAM OPTIONS AS WELL AS SPECIALIZED INSTRUCTION FOR HIGHLY MOTIVATED STUDENTS AND FAMILIES.

Children (Ages 3-12)

Children’s classes include students with a range of experience, from martial artists taking their very first class all the way up to Black Belts! There are multiple classes each day of the week for varying levels, so there are always options for your schedule. Children’s class continues to emphasize respect, self-control, and perseverance, along with strength and conditioning.

Teen & Adult (Ages 13 and Up)

Like Children’s classes, Adult classes encompass martial artists from No Belts to Black Belts, but all Adult classes are open to all experience levels! Instructors will modify exercises as needed to suit each individual student, and adult students will find that their classmates are always willing — and happy — to provide extra help when needed.

Family Classes (All Ages)

We have many families with multiple generations training here at Hwa-Rang Taekwondo. Family class is an awesome opportunity for parent and child (or grandparent and grandchild!) to train together.

Black Belt Program

A three-year program to take students from beginner to black belt. Black Belt Program students attend classes three times per week and receive a special uniform.

Weapons

White Plains Only. We offer three-month Jang Bong courses in which students learn to fight with a long staff.

Leadership Program

Five years of unlimited classes, including special Leadership-only and invitational classes. Leadership Program students receive a special uniform and are able to perform on the school Demo Team.

Meditation Class

White Plains Only. Adult students learn and practice bowing meditation and other techniques in a calm, quiet atmosphere.

After School Enrichment

White Plains Only. School pickup is available from many local schools. Students will have time to do their homework and will attend taekwondo class. Flexible scheduling!

Competition Team’s

Though our regular program does incorporate sparring, Leadership students are also offered exclusive sparring classes several times per week.

93 Knollwood Road, White Plains NY 10607 | 914-428-0085 | whiteplainstkd@gmail.com

7 College Avenue, Nanuet NY 10954 | 845-623-2002 |

tkdnanuet@gmail.com